Aches and Pains, is a self-help book by Irish author Maeve Binchy.
Binchy mixes humour, common sense, and anecdote in her attempt to raise her reader's spirits.
She includes chapters that advise on such topics as "Baring Your Body", "Elastic Stockings", "Giving Up Drink" and "Cheering Things About Chest Pain".
It includes illustrations throughout by Wendy Shea.
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